Ayurvedic Beauty and Panchakarma Treatments
Embrace Ayurveda's holistic approach to health, offering natural therapies for rejuvenation, stress relief, and detoxification. While promoting balance and well-being through diet, yoga, seasonal detoxing, and meditation.
Ayurveda is an ancient complete medical science that treats illnesses at their root. It is based on the principle of promotion of health and prevention of illness rather than disease elimination. Ayurveda focuses on maintaining health by balancing the three physiological forces of the body (Doshas) - Vata, Pitta, and Kapha which translates to Air, Fire, and Water.
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Ayurvedic skin care can include purifying and rejuvenating therapies designed to eliminate toxins, mental exhaustion, as well as relieve stress and any ill effects on the central nervous system. Some of these remedies may help in the treatment of muscle tension, reduce anxiety , vata imbalance. A clearing and unblocking the central channels to restore balance. A detox or herbal cleanse when the seasons change is a cornerstone to an Ayurvedic lifestyle. By simplifying your diet, practicing yoga, meditation, mantras, and using cleansing herbs the body is given a chance to rest, release toxins, and reset back to vibrant well-being.
Shirodhara
Shirodhara comes from two Sanskrit words, where ‘Shiro’ means ‘head’ and ‘dhara’ implies to ‘pouring or dripping or pouring of warm herbal Ayurvedic oils on the forehead allowing the oil to run through the scalp and down into the hair. The oil , milk , or water is steeped with nervine herbs and is also beneficial for treating people suffering from post-traumatic stress disorder, muscle pain, and stress working on multiple layers of the being.
Shirodhara helps eliminate dead skin cells, draining lymphatic fluids, and balancing doshic elements. It even enhances the function of the central nervous system, treating diseases like anxiety, depression, mental fatigue, and delivers a whole new experience to the mind and body.
2. Marma point + head massage with
oxygen facial
Marma is known in the ancient Vedas as ‘bindu’, marma points identify mystical points on the outer body, that when pressed, can activate a doorway to the inner body. When marma points are open, the body is kept fully informed and can easily heal itself.
Ayurvedic Face and head Massage is physically great for your skin and body for the following reasons. It relieves stress and tension and may reduce the appearance of fine lines. Increases circulation; more blood in the skin means more nutrients being delivered, and consequently healthier skin cells that hold their tone and vitality.
It also promotes greater absorption of oils or creams that nourish the skin cells and skin barrier, improving skin hydration. Increases lymph flow for glowing skin and Increases prana (vital energy) that keeps the skin looking fresh and alive.
Pure oxygen is then added to the face to providing hydrated skin,
soothing inflammation, reducing pore size, and helps even skin tone.
Infrared Sauna (Sudation)
Infrared sauna therapy incorporates the far-infrared wavelengths, which deeply penetrate the skin excreting toxins, boost your immune system, aid in weight control, and improve cardiovascular health. Sauna therapy has been used for centuries for relaxation, detoxification, pain relief, skin purification, and overall health promotion.
Lymphatic drainage massage
Lymphatic drainage massage is a type of therapy that may helps to remove toxins, waste, and pathogens from the body. Protecting you from infections , disease, and alleviation from poor health choices causing blockages to the lymphatic system. This modality removes toxins from our blood maintaining proper fluid levels in our body, tissues, organs, and supporting optimal functioning of our immune system.
During a session you will receive dry brushing, Gua-Sha, and herb infused oils to stimulate and detoxify the entire nervous system. You will have the option to go deeper with an infrared sauna and sweat for 15-35 minutes afterwards.
